Author Archive

Portugese Cabbage Soup

Posted: April 14, 2013 by nietize in Pork, Portuguese, Soup

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From The Hairy Bikers

Ingredients
2 fat onions, finely chopped
4 cloves garlic, crushed
60ml/2¼fl oz olive oil
1 chorizo sausage
6 large potatoes
1.5 litres/2 pints 13fl oz good vegetable or chicken stock
salt and freshly ground black pepper, to taste
2 bay leaves
large bunch of greens or cabbage
smoked paprika and olive oil, for dressing
Preparation method
Gently fry the onions and garlic in the olive oil until softened and translucent.
Chop the chorizo into small chunks and add to the pan with the onion.
Fry the onions and sausage for a few more minutes and then add the diced potatoes. They will absorb all the flavour from the sausage.
Transfer the mixture to a large pan, add the stock, seasoning and bay leaves, and cook until the potatoes are soft.
Meanwhile, very finely chop the cabbage (alternatively, buy a cabbage-shredding machine from the market as we did).
When the potatoes are ready, mash them into the broth to make a thick base. Blanch the greens in boiling water for one minute to take off any bitterness, drain, then add to the simmering broth.
Add as much cabbage as the broth will support – if you want heavy soup add loads of greens, if lighter, add less.
Simmer for a few minutes. The soup will go the colour of jade.
Mix the smoked paprika with some olive oil to make a dressing, and swirl this red magic into the vibrant green soup. Serve with some rustic country bread.

Chicken cous cous one-pot

Posted: March 24, 2013 by nietize in Chicken
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From BBC GoodFood, More one-pot recipes
Serves 4
Ingredients
8 skin on, bone-in chicken thighs
2 tsp turmeric
1 tbsp garam masala
2 tbsp sunflower oil
2 onions , finely sliced
3 garlic cloves , sliced
500ml chicken stock (from a cube is fine)
large handful whole green olives
zest and juice 1 lemon
250g couscous
small bunch flat-leaf parsley , chopped

Toss the chicken thighs in half the spices and a pinch of salt until completely coated. Heat 1 tbsp oil in a large sauté pan with a lid. Fry chicken, skin-side down, for 10 mins until golden brown, turn over, then cook for 2 mins before removing from the pan. Pour the rest of the oil into the pan, then fry the onions and garlic for 8 mins until golden. Stir in the rest of the spices, then cook for 1 min longer. Pour over the chicken stock and scatter in the olives. Bring everything to the boil, turn down the heat, then sit the chicken, skinside up, in the stock.
Cover the pan with a lid, then simmer gently for 35-40 mins until the chicken is tender. Put the kettle on, then lift the chicken onto a plate and keep warm. Take the pan off the heat. Stir the lemon juice and couscous into the saucy onions in the pan and top up with enough boiling water just to cover the couscous if you need to. Place the lid back on the pan, then leave to stand for 5 mins until the couscous is cooked through. Fluff through half the parsley and the lemon zest, then sit the chicken on top. Scatter with the rest of the parsley and zest before serving.

Spaghetti tetrazzini

Posted: March 17, 2013 by nietize in Chicken, Italian, Pasta, Turkey
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From Jamie’s Italy
Serves 6
Ingredients

20 g dried porcini mushrooms
olive oil
4 higher-welfare chicken thighs, boned, skinned and cut into bite-sized pieces
sea salt
freshly ground black pepper
2 cloves of garlic, peeled and finely sliced
350 g mixed fresh mushrooms, cleaned and torn
200 ml white wine
320 g dried spaghetti
300 ml single cream
150 g Parmesan cheese, grated
1 sprig of fresh basil, leaves picked

Preheat the oven to 200ºC/400ºF/gas 6. Put your porcini mushrooms in a bowl and pour over just enough boiling water to cover them (approx. 150ml/5½fl oz). Put to one side to soak for a few minutes. Heat a saucepan big enough to hold all the ingredients, and pour in a splash of olive oil. Season the chicken pieces with salt and pepper and brown them gently in the oil. Strain the porcini, reserving the soaking water, and add them to the pan with the garlic and fresh mushrooms. Add the wine, with the strained porcini soaking water, and turn the heat down. Simmer gently until the chicken pieces are cooked through and the wine has reduced a little.

Meanwhile, cook the spaghetti in plenty of boiling salted water according to the packet instructions and drain well. Add the cream to the pan of chicken, then bring to the boil and turn the heat off. Season well with salt and freshly ground black pepper. Add the drained spaghetti to the creamy chicken sauce and toss well. Add three-quarters of the Parmesan and all of the basil and stir well. Transfer to an ovenproof baking dish or non-stick pan, sprinkle with half the remaining cheese and bake in the oven until golden brown, bubbling and crisp. Divide between your plates, drizzle with extra virgin olive oil and sprinkle with the rest of the cheese before serving.

After one month of spending weekends in the office, and not having much energy left to do proper cooking, things have quietened down a bit (fingers crossed) and I have managed to get myself back into my cooking routine. What better way to do that than a simple pasta bake.

Recipe uses chicken but I had turkey from Tesco and so I decided to use that instead. If I am not wrong, the tacky version of this uses turkey!

Pizza margherita

Posted: January 20, 2013 by nietize in Bread, Italian

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BBC GoodFood
Serves 4

Ingredients

300g strong bread flour
1 tsp instant yeast (from a sachet or a tub)
1 tsp salt
1 tbsp olive oil , plus extra for drizzling

100ml passata
handful fresh basil or 1 tsp dried
1 garlic clove , crushed

125g ball mozzarella , sliced
handful grated or shaved parmesan
handful cherry tomatoes , halved

handful basil leaves (optional)

Make the base: Put the flour into a large bowl, then stir in the yeast and salt. Make a well, pour in 200ml warm water and the olive oil and bring together with a wooden spoon until you have a soft, fairly wet dough. Turn onto a lightly floured surface and knead for 5 mins until smooth. Cover with a tea towel and set aside. You can leave the dough to rise if you like, but it’s not essential for a thin crust.

Make the sauce: Mix the passata, basil and crushed garlic together, then season to taste. Leave to stand at room temperature while you get on with shaping the base.

Roll out the dough: If you’ve let the dough rise, give it a quick knead, then split into two balls. On a floured surface, roll out the dough into large rounds, about 25cm across, using a rolling pin. The dough needs to be very thin as it will rise in the oven. Lift the rounds onto two floured baking sheets.

Top and bake: Heat oven to 240C/fan 220C /gas 8. Put another baking sheet or an upturned baking tray in the oven on the top shelf. Smooth sauce over bases with the back of a spoon. Scatter with cheese and tomatoes, drizzle with olive oil and season. Put one pizza, still on its baking sheet, on top of the preheated sheet or tray. Bake for 8-10 mins until crisp. Serve with a little more olive oil, and basil leaves if using. Repeat step for remaining pizza.

Ham with madeira sauce

Posted: December 27, 2012 by nietize in French, Pork

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From The Best Ever French Cooking Course cookbook by Carole Clements & Elizabeth Wolf-Cohen
Serves 4

Ingredients

4 tablespoons butter
4 shallots (finely minced)
2 tablespoons all-purpose flour
2 cups beef stock
1 tablespoon tomato puree
6 tablespoons madeira wine
4 ham steaks (6-7 oz each)
salt & freshly ground black pepper (to taste)

Melt half the butter in a heavy med-sized saucepan over med-high heat. Add the shallots & cook for 2-3 min till just softened, stirring frequently.

Sprinkle over the flour & cook for 3-4 min till well-browned, stirring constantly. Whisk in the stock and the tomato puree and season to taste with salt & pepper. Simmer over a low heat till the sauce is reduced by nearly half, stirring occasionally.

Taste the sauce & adjust seasoning as desired. Add the Madeira wine & cook for 2-3 minutes. (The sauce can be made up to 3 dys in advance, chilled & then rewarmed to serve.).

Snip the edges of the ham steaks to prevent curling. Melt the remaining butter in a large frying pan over a medium high heat. Add the ham steaks & cook 4-5 mins (turning once) till the meat feels firm to the touch. Serve immediately with the sauce.

Cod and prawn bake in a cheese sauce

Posted: December 2, 2012 by nietize in Cod, Irish, Prawns
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From Irish Cooking by Clare Connery
Serves 4

Ingredients
450ml / ¾ pint milk
¼ onion
6 peppercorns
Blade of mace
1 bay leaf
A few parsley stalks
50g / 2oz butter
450g / 1 lb cod fillets, skinned
50g / 2oz button mushrooms, sliced
125g / 4oz cooked peeled prawns
30g / 1 ½ oz plain flour
1 tablespoon lemon juice
125g / 4oz grated Cheddar cheese
Salt and pepper

Put the milk into a saucepan with the onion, peppercorns, mace, bay leaf and parsley stalks. Bring to the boil, and then remove from the heat and leave to infuse while preparing the remaining ingredients.

Melt the butter in another saucepan and use a little to brush the inside of a 1.6 litre / 2 ¾ pint ovenproof pie dish. Cut the cod into finger size strips, place in the pie dish and scatter the mushrooms and prawns on top.

Strain the milk through a sieve, then discard the contents of the sieve. Add the flour to the remaining butter in the saucepan, stirring to blend. Gradually stir in the strained milk to make a smooth sauce.

Bring to the boil, stirring constantly until the sauce thickens. Season with salt and pepper and lemon juice and add two thirds of the grated cheese. Stir until melted.

Pour the sauce over the fish, sprinkle with the remaining cheese, place on a baking sheet and cook in a preheated oven 180C, Gas 4 for 20 – 25 minutes until golden brown.

I love the taste of the white sauce! To the extent I made too much, and that’s why it looks a lot more than it actually is. I am saving up the cheese sauce so that I can have pasta with it.

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From Hairy Dieters – How to Love Food and Lose Weight
Serves 6

Ingredients
½ tsp sunflower oil
6 sausages, at least 85% meat
4 celery sticks
3 carrots
2 onions, halved and sliced
6 boneless, skinless chicken thighs (about 450g/1lb)
2 garlic cloves, crushed
200g/7oz piece smoked lean gammon, trimmed and cut into 2cm/1in cubes
2 x 400g/14oz cans chopped tomatoes
150ml/5fl oz red wine (or water)
1 tsp caster sugar
1 tsp dried chilli flakes
1 bay leaf
4-5 bushy sprigs fresh thyme
400g/14oz can cannellini beans in water, drained and rinsed
400g/14oz can butter beans in water, drained and rinsed
freshly ground black pepper

For the garnish
handful fresh flatleaf parsley
½ large orange, zest only, finely grated

Brush a large non-stick frying pan with the sunflower oil, using the tip of a pastry brush. Add the sausages to the pan and cook over a medium heat for 10 minutes, turning every now and then until nicely browned on all sides.

Meanwhile, trim the celery and peel the carrots and cut them into diagonal slices about 1.5cm/½in thick.

Preheat the oven to 180C/350F/Gas 4.

Add the onions to the frying pan and cook with the sausages for 6-8 minutes, stirring regularly until softened and lightly browned.

Trim the chicken thighs of any visible fat – we find a good pair of kitchen scissors does the job well – then cut the thighs in half.

Add the garlic and chicken pieces to the pan with the sausages and onions and cook for 3-4 minutes, turning the chicken twice until coloured all over.

Transfer everything to a large flameproof casserole dish.

Stir in the gammon, celery, carrots, tomatoes, red wine and 300ml/½ pint cold water, then sprinkle over the caster sugar and chilli flakes. Stir in the bay leaf and thyme and season with lots of ground black pepper.

Bring the cassoulet to a simmer on the hob, then cover with a lid and transfer to the oven. Cook for 45 minutes.

Take the casserole out of the oven and stir in all the beans. Cover with the lid again and put the dish back in the oven for another 30 minutes.

Just before the cassoulet is ready, prepare the garnish. Chop the parsley roughly and toss with the orange zest in a small bowl.

Serve large portions of the cassoulet in deep plates or wide bowls with a good sprinkling of the zesty parsley garnish on each one.

Cassoulet (French pronunciation: ​[ka.su.lɛ], from Occitan caçolet [kasuˈlet]) is a rich, slow-cooked casserole originating in the south of France, containing meat (typically pork sausages, goose, duck and sometimes mutton), pork skin (couennes) and white haricot beans.
The dish is named after its traditional cooking vessel, the cassole, a deep, round, earthenware pot with slanting sides.

From Waitrose recipes
Serves 3 or 4
Ingredients:

2 New Zealand Racks of Venison, each with 3 or 4 ribs
1 tbsp chopped fresh rosemary
2 tbsp olive oil
Grated zest and juice of 1 lemon
200g essential Waitrose Couscous,
Large pinch saffron
1 chicken stock cube
280g jar Waitrose Cooks’ Ingredients Chargrilled Peppers in Olive Oil, drained and cut into thin strips
25g pack fresh flat-leaf parsley, chopped

1 Place the venison in a large dish, add the rosemary, olive oil and lemon zest and juice and rub in well. Leave to marinate at room temperature for 15 minutes.

2 Meanwhile, place the couscous, saffron and stock cube in a heatproof bowl and add 350ml boiling water. Stir well and set aside for 5 minutes until the water is absorbed and the couscous is tender.

3 Remove the venison racks from the marinade then barbecue them over hot coals or under a preheated grill for 10–12 minutes on each side until crusty and well browned but still pink in the centre. Leave
to rest for 5 minutes before carving into cutlets.

4 Stir the peppers and parsley into the couscous. Serve with the venison.

Winter soup with bacon, lentils and pasta

Posted: November 25, 2012 by nietize in Pork, Soup
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Waitrose recipes
Serves 4
Ingredients
200g Waitrose Free Range Smoked Dry Cured Lardons
1 onion, chopped
2 garlic cloves, chopped
1 celery stalk, chopped
1 carrot, diced
2 tomatoes, chopped
200g Waitrose Love Life Green Lentils
1.5 litres hot chicken stock
100g Waitrose Orzo
25g pack flatleaf parsley, chopped

1. Cook the lardons, chopped onion, garlic, celery and diced carrot in a large saucepan for 5 minutes until the bacon lardons begin to crisp – there should be enough oil in the lardons so you won’t need to add more.

2. Add the chopped tomatoes, cook for 1-2 minutes or until pulpy then stir in the lentils and stock. Bring to the boil, cover and simmer for 15 minutes.

3. Add the orzo pasta and cook for a further 8-10 minutes until both the lentils and pasta are tender. Stir in the parsley then ladle into bowls and serve with plenty of black pepper.

Italian roast chicken with peppers and olives

Posted: November 18, 2012 by nietize in Chicken, Italian, Roast
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From Nigella Lawson’s Nigellissima
Serves 4-6

Ingredients
1 x 1.5kg/3lb 5oz chicken (preferably organic)
1 unwaxed lemon, cut in half
4 sprigs rosemary
3 leeks, washed and trimmed
2 red peppers
1 orange pepper
1 yellow pepper
100g/3½oz pitted dry-packed black olives
4 tbsp olive oil
Sea salt flakes and freshly ground black pepper, to serve

Preheat the oven to 200C/400F/Gas 6. Untruss the chicken, sit it in a roasting tin and put the lemon halves and two of the rosemary sprigs into the chicken’s cavity.
Wash and trim the leeks, cut each into three logs, then slice lengthways and add to the tin. Now remove the core and seeds of the peppers and slice them into strips, following their natural curves and ridges, and add these to the tin.

Tumble in the olives, and now pour the olive oil, mostly over the vegetables but a little over the chicken, too. Add the remaining rosemary sprigs to the vegetables, along with some sea salt flakes and freshly ground black pepper, to taste. Using a couple of spoons or spatulas, gently toss the vegetables about to help coat them with the oil and make sure everything’s well mixed up.

Sprinkle some sea salt flakes over the chicken and put it in the oven for about 1-1¼ hours, by which time the chicken should be cooked through, and its juices running clear when you cut into the flesh with a small sharp knife at the thickest part of the thigh joint. The vegetables should be tender by now, too, and some of the leeks will be a scorched light-brown in parts.

Remove the chicken to a carving board and, while it rests (for about 10 minutes) pop the pan of veg back in the oven, switching the oven off as you do so.

Cut the chicken up chunkily, transferring the pieces to a large warmed platter. Now take the pan back out of the oven and, with a slotted spoon or spatula, remove the vegetables to the large platter and when all is arranged to your aesthetic delight, pour over it all the bronze, highly-flavoured juices that have collected in the pan.