Baked rainbow trout with a dill crust

Posted: October 18, 2009 by nietize in Trout
Tags: , ,



1 rainbow trout
2 slices of brown bread
1 tbsp dried dill
1 garlic clove

Blend the garlic, dill and bread. Season well with salt and black pepper.

Pre-heat the oven to 180 degrees.

Place the trout on a baking tray (covered with foil). Season with salt and pepper. Stuff the fish with the bread mixture. Spread the remaining bread mixture over the fish. Drizzle some olive oil over the crust.

Bake in the oven for 20-25 minutes.
Another purchase on a whim at Tesco (this is becoming a pattern). Was actually thinking of steaming it in a Chinese (Cantonese?) style: spring onions, chilli, ginger, soya but my mom said that I should do it in a “western” style and so I ended up with this recipe which I made up with the ingredients I have at home. I like crust on fish as it keeps the flesh wonderfully moist and adds a nice crunchy bite to it.


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