Tomatoes and thyme cod

Posted: March 25, 2012 by nietize in Cod
Tags: ,

From BBC More One-pot Recipes
Serves 4


1 tbsp olive oil
1 onion , chopped
400g can chopped tomatoes
1 heaped tsp light, soft brown sugar
few sprigs thyme , leaves stripped
1 tbsp soy sauce
4 cod , fillets (we like No Catch) or another white flaky fish, such as pollack

Heat the oil in a frying pan, add the onion, then fry for 5-8 mins until lightly browned. Stir in the tomatoes, sugar, thyme and soy, then bring to the boil.

Simmer 5 mins, then slip the cod into the sauce. Cover and gently cook for 8-10 mins until the cod flakes easily. Serve with baked or steamed potatoes.

Lainey! See! Penne! Not Fuscili!

  1. lainey says:

    Guai. Now try fettucini next.

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